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Free Video Blog: Opening the Hips and Hamstrings with Yoga

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Inspired by her passion for health and her dedication to her work on her yoga mat, it only seemed natural to team up with Chelsea Ray and create a series of yoga videos for you! Chelsea is the owner and operator of Yogawarehouse.ca. She also teaches yoga in her community and offers holistic and nutritional consultations. Follow along as Chelsea Ray takes us through some postures to open our hips up and hamstrings!

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