Welcome to our Video Blog page! I will be adding new Video Blogs each week for you to follow along to as you challenge yourself to push further in your personal fitness. It’s important to have a consistent workout routine each week, and my hope is that by watching these Video Blogs, you will be inspired to get off the couch and get active. Each week I will walk you through entire workouts start to finish with helpful tips along the way. Take these workouts to the gym with you, or bang them out at home! Get ready, your new-found fitness journey starts today!