- 1 1/4 cup quick oats
- 3/4 tsp baking soda
- 1/2 tsp ground cloves
- 1 tsp cinnamon
- 1/2 tsp ground nutmeg
- 3-4 very ripe bananas (mashed)
- 1/2 cup puree pumpkin
- 2 tbsp coconut oil
- 1 large egg white
- 1 large egg
- 1 tsp vanilla extract
- 1 cup dark chocolate chips
(You can also add 1/2 cup of unsweetened applesauce for additional sweetness. I usually leave this out as the chocolate chips add enough sweetness)
Pre-heat oven to 350 degrees
Place all ingredients in a blender or mixing bowl. Mix ingredients thoroughly.
Coat muffin pan with coconut oil spray.
Fill muffin tins 3/4 with mixture.
Bake 15-20 minutes depending on muffin tin size.
Let cool for 10 minutes in tins before removing and devouring.