• Blog Takeover/Hemmfit
    anemptytextlline
    As spring approaches, my clients often want to amp up their training, push for new goals, or lose that last ten pounds before warmer temperatures arrive and our winter sweats need to be retired. In our rush to see the...
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  • Blog Takeover/Hemmfit
  • Small Muscle Training For Big Results
  • Doell Dates
  • A Dream Come True - Tofino Surf Camp
  • Raw Strawberry Cashew Tarts
  • Vegan Pretty In Pink Donuts

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Looking for a little help establishing healthy day-to-day routines in your life? Or maybe you’re looking for a little inspiration on how to take your health and fitness to the next level? Daily Routine Fitness is a community of like-minded individuals looking to build up and inspire each other through the establishment of healthy day-to-day routines. There is no better way to build a happy, healthy life than through making small, smart choices on a day to day basis.

WORKOUT VIDEOS & WORKOUT PLANS

Whether you’re new to working out, or are seasoned veteran, Daily Routine Fitness has a host of free workout videos and materials to get you started on your fitness journey. Our professionally produced workout videos are guaranteed to build, burn and sculpt.  In addition to workout videos that you can follow along with at home, we also have a number of written workout plans that can be printed out and taken with you on the go.

INFORMATION AND ADVICE

One of the best ways to stay up on Rachel’s current thoughts is to follow the blog. Rachel’s blog posts include her thoughts on fitness, nutrition, recipes and life. Rachel also provides a number of workout ideas and helpful hints in her weekly video blog.

MEAL PLANS AND NUTRITION

We also have a number of sample meal plan and recipes that can be used to take your eating and diet to the next level.

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